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Which yoga style do you need ?

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Outside of yoga, what does your fitness/exercise regimen most closely resemble?

a) An hour or more of moderate to high intensity cardio such as running or biking, most days a week
b) Primarily weight lifting
c) Both a and b
d) Stretching-based exercises
e) Low intensity exercises like walking or gardening
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Which of these aspects of fitness would you say is your WEAKEST link?

a) Strength
b) Endurance
c) Balance
d) Flexibility
e) Mind-Spirit-Body connection
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What is your biggest complaint about yoga

a) That it is a solo activity
b) Too much chanting
c) Not challenging enough
d) It’s too challenging
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Which of these yoga poses do you feel most comfortable practicing?

a) Handstand
b) Warrior 3
c) Pidgeon pose with bind
d) I don’t recognize any of these poses
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Given free time, which of these options is the most likely way you’d spend your time:

a) Getting more work done
b) Meditating
c) Going indoor or outdoor rock climbing
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