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Get your Run on!

Test your jogging knowledge and get inspiration to lace up and start moving.

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Which of the following is NOT a benefit of regular light/moderate jogging?

It can prevent osteoporosis/weak bones because it is a weight bearing exercise
It helps prevent contracting and getting sick from the flu virus
It results in increased longevity (a longer life expectancy)
All of the above are benefits of regular jogging!
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How old was the oldest person recorded to complete a marathon?

92 years old
75 years old
100 years old
81 years old
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Which food is identified as the one food they couldn’t live without by most runners?

Pasta
Bananas
Rice
Peanut butter
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What percentage of runners have tried running a full marathon?

50%
25%
75%
90%
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Which of the following land animals is the fastest runner on earth?

The brown hare
Human beings
The antelope
The cheetah
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